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I recently took us on a Keto adventure to the Magic Kingdom<\/span><\/strong><\/a> and now it’s time to head to Animal Kingdom. The WILDEST theme park in Disney World also happens to be fairly low-carb friendly. Let’s dive into all the snacks you can find here and I’ll give you some primo tips for your next vacation!<\/strong><\/p>\n\n\n\n You may be familiar with my articles, and if so, you know that I’m a BIG coffee fan<\/a><\/span><\/strong>. <\/a>I drink coffee every day and live off of delightful caffeinated drinks from Starbucks. I’m also not afraid to try sugar-free teas and blended concoctions. <\/p>\n\n\n\n The best way to start your day at Animal Kingdom is to head to Creature Comforts.<\/strong> This is the theme park’s full-service Starbucks complete with knowledgable Baristas. You can order your favorite low-carb drink or try something new! <\/strong>I’ll give you the ingredients for my fave Keto drink. <\/p>\n\n\n\n Need some added protein? Carry in a bottle of Cinnamon Roll Premier Protein Shake<\/span><\/a> and add it to your iced coffee<\/strong>. It’s a great meal replacement and will make you feel energized! Order a Venti Cup so you can fill it up with protein shake.<\/p>\n\n\n\n If you want more Keto Starbucks recipes, head to my Magic Kingdom post here.<\/strong><\/span><\/a> I list two more recipes I order frequently. (I frequently share my Keto orders on Instagram<\/a><\/span><\/strong> too!) <\/p>\n\n\n\n While Starbucks is Coffee King, Joffrey’s shares the crown at Disney World. If you’re drinking coffee at Disney World, chances are you’re drinking a cup of Joffrey’s blend. The company is Disney World’s chosen coffee source for restaurants and kiosks in the parks. You’ll find a kiosk outside of the entrance at Animal Kingdom for your Cold Brew cravings. You’ll also find a very special Joffrey’s stand inside Animal Kingdom in Asia. <\/strong><\/p>\n\n\n\n Royal Anandapur specializes in tea drinks produced by Joffrey’s.<\/strong> It’s the only location that serves several teas made hot or iced. You can order one of the assorted (unsweetened) teas made fresh. The iced teas are most refreshing on a hot summer day! The flavors range from black, Early Grey, Chai, Mint, and more!<\/strong> (I once had a Blackberry Iced Tea that was delish.)<\/p>\n\n\n\n By the way, Nomad Lounge used to have an amazing charcuterie board that I would order alongside a cappuccino. <\/strong>(Hence: the picture above!) The board has been removed as Disney World has been limiting menus for health and safety reasons. You can still order delicious coffee in the lounge and hopefully<\/strong>, the board will return in the future!<\/strong><\/p>\n\n\n\n Hopefully, a robust iced coffee or tea will quench your thirst and keep your diet! You’ll need something other than coffee or tea to tie you over though. Let’s get into snacks and meals!<\/p>\n\n\n\n Flame Tree has been the old standby for seekers of low-carb entrees. Many of the meals come with a huge portion of barbecued pork or chicken.<\/strong> Yes, the barbecue rub most likely has some sugar in it. That’s difficult to avoid. However, the entrees are served with the extra sugary BBQ sauce on the side. You have a choice to either smother your chicken in sauce or eat it with the rub only. <\/p>\n\n\n\n My favorite entree is the chicken and ribs combo.<\/strong> You get almost half of a chicken and a rack of ribs. For the sides, I choose two portions of coleslaw. You also have the option of a “Cutie” orange or baked beans. The portion sizes are fantastic and the meat is well-seasoned for a Disney World quick-service meal. This place is a great pit stop to get your fill of yummy protein!<\/p>\n\n\n\n Pandora – World of Avatar has amazed Disney World guests with innovative attractions and gorgeous scenery. Disney also leveled-up the land by adding some interesting snacks and entrees you won’t find anywhere else.<\/strong> For cheat days, head to Pongu Pongu. It’s where you’ll find the Pongu Lumpia, which is made with pineapple and cream cheese and wrapped in a fried spring roll. To stay low-carb, head to Satu’li Canteen.<\/strong><\/p>\n\n\n\n The quick-service menu is made of bowls packed with protein and fresh veggies.<\/strong> It’s a fantastic addition to the boring cheeseburgers and french fries you’ll find elsewhere. Every combination bowl is made with your choice of “base” and sauce. Order the bowls with a Hearty Salad base and choose your sauce for extra flavor.<\/strong> My personal favorite is the Charred Green Onion Vinaigrette dressed. It’s packed full of flavor and reminds me of Chimichurri. <\/p>\n\n\n\n Your choice of protein includes chopped wood-grilled chicken, slow-roasted sliced grilled beef, chili-garlic shrimp, or a combination of chicken and beef.<\/strong> I recommend the beef and chicken combo to help you feel full and energized. The shrimp is good but it doesn’t quite fill you up like the other choices.<\/p>\n\n\n\n Wanna learn more tips about eating Keto in Animal Kingdom? Watch my review of Satu’li Canteen, Flame Tree Barbecue, and more on YouTube here!<\/a><\/span><\/strong><\/p>\n\n\n\nCreature Comforts (Starbucks)<\/h2>\n\n\n\n
Morning Buzz Cinnamon Triple Espresso<\/h4>\n\n\n\n
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Royal Anandapur Tea Company (Joffrey’s Coffee & Tea)<\/h2>\n\n\n\n
![\"Iced](\"https:\/\/www.themeparksforgrownups.com\/wp-content\/uploads\/2020\/03\/Joffreys-Coffee-Animal-Kingdom.jpg\")
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Nomad Lounge <\/h2>\n\n\n\n
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Flame Tree Barbecue<\/h2>\n\n\n\n
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Satu’li Canteen<\/h2>\n\n\n\n
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